According to Philips Healthcare Survey
Sleep is a core pillar of wellness, along with nutrition and
exercise. Proper sleep improves productivity, increases
morale, and reduces healthcare costs for employees.
How Sleep Affects
the Workplace
58%*
Indians believe their performance
suffers due to inadequate sleep.
Ocassional
lack of sleep is not harmful
Ocassional lack of sleep is not harmful
However, repeated prolonged
sleep issues can hinder
employee’s work performance.
Studies have shown that
employees’ sleep disturbances
have a wide range of negative
outcomes including absenteeism,
decreased productivity, injuries
and increased healthcare costs.
Chronic sleep
deprivation can have even
more drastic consequences
Chronic sleep deprivation can have even
more drastic consequences
such as increased risk of
obesity, heart disease, cognitive
decline and immuno deficiency,
according to the Sleep
Foundation.
It can also contribute to mental
health conditions such as
anxiety and depression.
Your employees want a sleep program.
Real science, Real results
At Nyumi, we have developed programs and solutions to aid
employees to sleep better every night.
participants had an increase
in nightly sleep duration
participants did not wake up
during the night
users experienced improved
mood, concentration, memory
and ability to function at work
Corporate Employee sleep programs
Sleep Well, Keep Well Kit.
Guide to build better sleeping
habits.Calm cards to destress mind.
Beauty Sleep Gummies, for
restful and deep sleep.
Rest Reboot Program
Three Sleep Workshops by
trained experts on holistic
wellness to sleep better. Focus
will be on nutrition, mindfulness,
exercise, de-stress and other tips.Sleep Sound Kit
Interested for your team?
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