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Revive Damaged Hair
THIS JUST IN
How to Revive Damaged Hair?

How to revive damaged hair? Well, that’s a journey that requires patience, dedication, and the right approach. Whether it's from excessive heat sty... read more >

Best Biotin Supplement or Biotin Tablets
THIS JUST IN
Which is The Best Biotin Supplement or Biotin Tablets?

In the quest for luscious hair, radiant skin, and strong nails, biotin has emerged as a shining star in the realm of supplements. The market is f... read more >

Get Thin Hair to Thick Hair
THIS JUST IN
How to Get Thin Hair to Thick Hair?

Do you dream of making fine hair thicker and flaunting thick, voluminous locks that invite compliments wherever you go? If so, you're not alone. ... read more >

editor’s picks

Delayed Sleep Phase Syndrome
Delayed Sleep Phase Syndrome: Causes, Symptoms and Treatment

Are you someone who struggles to fall asleep at a "normal" bedtime, only to find yourself wide awake when the world is fast asleep? It's probably... read more >

Vitamin Deficiencies that Causes Hair Loss
Iron and Biotin Deficiency: Vitamin Deficiencies that Causes Hair Loss

Hair loss is a common concern for many individuals, and various factors, including genetics, hormonal changes, and nutrient deficiencies can caus... read more >

Vitamin C for Skin
Vitamin C for Skin: Benefits, Usage and Side Effects

Vitamin C, also known as ascorbic acid, is a powerhouse ingredient when it comes to skincare. It's not only essential for overall health but also... read more >

Glass Skin Routine
A Guide on Glass Skin Routine at Home

In the ever-evolving world of skincare, a trend has taken the beauty community by storm – glass skin. Imagine having a clear, smooth, and luminou... read more >

Best Gummies for Glowing Skin
How to Choose the Best Gummies for Glowing Skin?

Are you tired of looking in the mirror only to see lacklustre, tired skin staring back at you? You're not alone. Many of us struggle with achievi... read more >

Hair Gummies for Hair Growth
Role of Vitamins in Hair Gummies for Hair Growth

Are you tired of endless hair care products promising miraculous results but falling short of expectations? If so, it's time to discover the tran... read more >

Best Hair Growth Gummies
Best Hair Growth Gummies Guide

Are you looking to enhance your hair's health and promote growth conveniently? Look no further than the world of the best hair growth gummies! Th... read more >

Healthy Hair Tips
Healthy Hair Tips for Working Women

In today's fast-paced world, the demands of work, family, and social commitments can often leave little room for self-care, especially when it co... read more >

Over 60% of Gen Z & Millennials feel fatigued after a full night's sleep
Over 60% of Gen Z & Millennials feel fatigued after a full night's sleep

Sleep-Starved Generation: Over 60% Gen Z and Millennials still feel fatigued after full night’s sleep, Nyumi sleep survey reports Sleep is essentia... read more >

Benefits of Chamomile
Benefits of Chamomile for Sleep

In the world of hustle-bustle stress and anxiety often disrupt our sleep patterns, thus, finding natural remedies for a good night's sleep is mor... read more >

Amla for Hair Loss
Tips to Use Amla for Hair Loss

Battling with hair loss is tough and so is finding the right natural solution to manage it with efficacy and side-effect free. In the quest for t... read more >

Bridal Skin Care Routine
A Guide on Bridal Skin Care Routine at Home

Your wedding day is one of the most important days of your life, and you want to look and feel your absolute best. Achieving that bridal glow doe... read more >

Facial Discoloration in Women
How to Prevent Facial Discoloration in Women?

Facial discoloration is a common concern among women of all ages and skin types. Whether it's hyperpigmentation, hypopigmentation, redness, or in... read more >

Impact of Sleep Wake Disorder on Daily Life
The Impact of Sleep Wake Disorder on Daily Life

Sleep is a fundamental aspect of our daily routine, essential for maintaining physical health, cognitive function, and emotional well-being. Howe... read more >

Disturbed Sleep
How to Fix Your Disturbed Sleep?

Are you constantly tossing and turning at night, unable to get a restful night's sleep? Well, you're not alone. Disturbed sleep has become a comm... read more >

Gut Health Diet
A Guide on Gut Health Diet for Women

In today's fast-paced world, where convenience often trumps nutrition, maintaining a healthy gut is more crucial than ever. The gut, often referr... read more >

Iron and Biotin Deficiency
Does Biotin and Iron Deficiency Cause Hair Fall?

Hair fall causes great concern for many individuals, often prompting a search for solutions that go beyond topical treatments. Among the various ... read more >

Iron Deficiency in Women
Why Iron Deficiency in Women is More Common?

Iron deficiency in women is a prevalent health concern worldwide, impacting millions of women across different age groups and backgrounds. While ... read more >

Iron Supplements During Pregnancy
Essential Guide to Iron Supplements During Pregnancy

Pregnancy is a time of immense joy and anticipation for expectant mothers, but it also comes with a myriad of responsibilities, including ensurin... read more >

Iron Supplements for Women
Need of Iron Supplements for Women Who Are Working

As modern women juggle multiple roles and responsibilities, it's imperative to pay attention to their health needs, especially when it comes to e... read more >

Tips on Skin Care for Working Women
Tips on Skin Care for Working Women

Significance of Knowing Your Skin Type for Effective Skincare If we speak in terms of music, then skincare happens to be the most played song when... read more >

Benefits of Eating Oranges Everyday
What Are The Benefits of Eating Oranges Everyday?

In a world filled with fad diets and trendy superfoods, sometimes the simplest choices are the most powerful. That’s where our often overlooked ye... read more >

Citric Acid for Skin
Citric Acid for Skin: Benefits, Usage and Side Effects

In the realm of skincare, an ingredient citric acid for skin. that is gaining massive popularity is It is known for its acidic properties and wide... read more >

Tips to Get Better Sleep During Winters
Tips to Get Better Sleep During Winters

The cold weather brings with it a unique set of challenges that can disrupt sleep patterns and leave you tossing and turning. Fear not, in this bl... read more >

How to Moisturize Hair
How to Moisturize Hair Properly for Healthy Hair?

Hello all, welcome to the ultimate guide on achieving hair so unapologetically fabulous that it feels like it’s almost criminal. We all crave that... read more >

Hair Thinning
Hair Thinning: Causes, Symptoms and Treatment

The quest for thick, lustrous hair is universal. However, hair thinning is a concern that affects people worldwide, transcending age and gender b... read more >

 How to Prevent Wrinkles
How to Prevent Wrinkles to Look Youthful

In the quest to attain beautiful and glowing skin, the battle against wrinkles often takes centre stage. How to prevent wrinkles? Well, fortunate... read more >

Women's Gummies A Best Valentine's Gift for Her
Women's Gummies A Best Valentine's Gift for Her

In the world of Valentine's gifts, where chocolates and flowers often take centre stage, it's time to think outside the heart-shaped box. Imagine ... read more >

Skin Cycling
What Is Skin Cycling And Should You Try It?

Have you ever heard of a wellness trend that rotates its way into your skincare routine? Enter skin cycling – the latest buzz in the world of skin... read more >

Prevent Premature Aging
Best Ways To Prevent Premature Aging

Do you ever look in the mirror and wish you could turn back the hands of time, erasing those subtle signs that time has left behind? The quest for... read more >

Improve Skin Texture
Tips to Improve Skin Texture As Per Dermatologists

A smooth, flawless skin texture is like the gold standard when it comes to having healthy, vibrant skin which almost everyone craves to have. How... read more >

Drink More Water During Winter
Why Should You Drink More Water During Winter

Winter’s chilly embrace often deceives us into believing that our bodies require less water. Also, amidst the chilly allure of this season, it’s e... read more >

Pledge to Make India Healthy
Republic Day - Pledge to Make India Healthy & Happy with Nyumi

As the tri-colour flags flutter in the air and the nation reverberates with patriotic fervour, 26th January marks a prestigious celebration for e... read more >

Health Tips for Women
Health Tips for Women Who Are Working

In today's fast-paced world, women strive to excel and succeed in almost every sphere of life. They are juggling their hustle lives whilst balanci... read more >

diet for women's weight loss
A Guide on Diet for Women's Weight Loss

For women, the quest for weight loss often involves a complex interplay of factors, from hormonal fluctuations to unique physiological differences... read more >

Good Nutrition Habits
5 Good Nutrition Habits for Overall Health and Wellness

In the hurly-burly of modern life, maintaining a well-rounded approach to health often takes a backseat. However, following good nutrition habits ... read more >

Why Women Nutrients Need More Than Men
Why Women Nutrients Need More Than Men?

In the realm of nutrition, women's needs differ from men's due to their unique biological composition and several physiological and biological fac... read more >

Caffeine Effect on Sleep Quality
How Your Daily Dose of Caffeine Effect on Sleep Quality

Caffeine, often recalled as a morning saviour for its ability to jolt us awake, has a complex relationship with our sleep. It's the go-to beverage... read more >

Winter Hair Care for Every Hair Type
A Guide to Winter Hair Care for Every Hair Type

As the frosty winds swirl, it brings its own set of challenges—dry, brittle hair, flaky scalp in winter, and lacklustre locks that yearn for moist... read more >

Gummies for Women as Wellness Gifts
This holiday season give yourself the gift of wellness: Gifting guide for women

Delight the women in your life with a thoughtful and health-conscious gift by considering women's multivitamins and gummies as wellness presents. ... read more >

Struggling to Sleep
How to Deal When You Are Struggling to Sleep?

Has tossing, turning, and staring at the ceiling fan become a routine nowadays? Well, it’s your signal and a wake-up alarm to not stay awake anymo... read more >

Top 5 Vitamin Deficiencies in Women
What Are The Top 5 Vitamin Deficiencies in Women?

Unlocking the secret to radiant health lies in understanding the power of vitamins in women’s health. The significance of vitamins is crucial in i... read more >

 Benefits of Nail Multivitamins
The Benefits of Nail Multivitamins to Nourish Your Nails

Nail multivitamins are supplements designed to provide essential nutrients that support the health and strength of your nails. While the scientifi... read more >

Brittle Nails Treatment
The Ultimate Guide to Brittle Nails Treatment

Brittle nails can result from a variety of factors, ranging from nutritional deficiencies to excessive exposure to harsh chemicals. Insufficient m... read more >

Get Silky Smooth Hair
How to Get Silky Smooth Hair at Home Naturally

Achieving silky smooth hair at home naturally involves a few simple steps. Begin by using a gentle sulfate-free shampoo to cleanse your hair. Foll... read more >

split ends hair treatment
The Best Split Ends Hair Treatment for Every Hair Type

The best split ends hair treatment varies based on hair type, but a universally effective approach is regular trimming to prevent further damage. ... read more >

Dry Flaky Scalp Treatment
DIY Dry Flaky Scalp Treatment for Winters

Combat winter-induced dry and flaky scalp with this simple DIY treatment. Mix 2 tablespoons of coconut oil with a teaspoon of honey and a few drop... read more >

Winter Skincare Routine
A Comprehensive Winter Skincare Routine for Every Skin Type

A Comprehensive Winter Skincare Routine caters to diverse skin types, ensuring hydration and protection during colder months. It typically include... read more >

Skin Breakout Treatment
Best Practices for Skin Breakout Treatment

Skin breakouts can disrupt our confidence and comfort, affecting individuals of all ages and skin types. Understanding an effective skin breakout ... read more >

Check Skin Type at Home
Check Skin Type at Home to Understand Your Skincare Needs

Understanding your skin type is the cornerstone of an effective skincare routine. It’s the compass guiding you through the complex puzzle of beaut... read more >

Anti-Pollution Skincare
Effective Anti-Pollution Skincare to Protect Skin

In today's world, pollution has become a ubiquitous part of urban life, and unfortunately, it's not just the environment that bears the brunt of i... read more >

Best Skincare Tips for Teens that Works
Best Skincare Tips for Teens that Works

Taking care of your skin during the formative teenage years is vital for maintaining healthy, glowing skin in the long run. The adolescent phase o... read more >

Multivitamins for Women
Multivitamins for Women: Dispelling Myths and Unveiling the Truth

In the hustle and bustle of modern life, maintaining optimal health often becomes a juggling act. Women, in particular, face unique challenges due... read more >

Hair Supplements
Hair Supplements: The Missing Piece in Your Hair Care Routine

Healthy, vibrant hair is not merely a symbol of beauty but also an indicator of overall well-being. Yet, achieving and maintaining healthy hair is... read more >

How To Improve Your Gut Health
How to Improve Your Gut Health for a Happier Body and Mind

While we often prioritize physical exercise and mental health in our quest for overall wellness, there's a solid yet silent pillar that is secretl... read more >

Probiotics Benefit Women's Unique Needs
How Probiotics Benefit Women's Unique Needs

In the world of health and wellness, probiotics have emerged as the forerunners garnering attention for their multifaceted benefits. Women, in par... read more >

Best Probiotics for Women of All Ages
Best Probiotics for Women of All Ages

Apart from multivitamin gummies? Oh, well it has to be the role of probiotics in supporting women's health. These "good bacteria" are more than ju... read more >

 How to boost female metabolism
How to Boost Female Metabolism?

Ladies, have you ever felt like your energy levels need a significant boost, or that your body's calorie-burning capacity could use a tune-up? Wel... read more >

Hair Vitamin Supplements
Hair Vitamin Supplements: Are They Worth the Investment?

The pursuit of luscious locks and healthy hair has led to the growth of an ever-expanding industry dedicated to hair care solutions. Among these a... read more >

afternoon nap
Afternoon Nap: Is It Good or Bad for Your Sleep Routine?

In the hustle and bustle of modern life, where time feels like a scarce resource, the idea of stealing a moment for an afternoon nap might seem li... read more >

Improve sleep quality
How to improve sleep quality?

Quality sleep is the cornerstone of overall well-being, yet in our fast-paced lives, many of us struggle to get the peaceful sleep needed for opti... read more >

Sleep and Mental Health
Sleep and Mental Health: The Connection Between Sleep and Psychological Well-Being

Sleep often takes a back seat in the hustle and bustle of our modern lives. However, we cannot neglect the fact that it is a critical aspect of ou... read more >

Role of Iron In The Human Body
What Is The Role of Iron In The Human Body?

"" Iron is like an unsung hero in our lives that plays a pivotal role in keeping our well-being. The role of iron in human body is indispensable, t... read more >

Iron Deficiency Anemia And Its Significance
What Is Iron Deficiency Anemia And Its Significance?

Iron deficiency anemia is a prevalent medical condition that occurs when the body lacks sufficient iron to produce adequate haemoglobin, the prote... read more >

Best Treatment For Melasma On Face
Best Treatment For Melasma On Face

Melasma, a common skin condition, poses a unique challenge for many individuals seeking clear and radiant skin. Affected primarily by hormonal cha... read more >

Skincare Tips for Different Ages and Lifestyles
Skincare tips for different ages and lifestyles

In the pursuit of radiant, youthful skin, our age and lifestyle play pivotal roles in determining our skincare needs. As we navigate the path of l... read more >

DIY homemade skincare recipes
DIY Homemade Skincare Recipes

Are you tired of scrolling through endless skincare products, searching for the perfect solution to achieve that radiant, youthful glow? Look no f... read more >

common skin problems
How to deal with common skin problems like dryness, and eczema

Imagine yourself waking up to flawless, radiant skin every morning. Sounds too dreamy to attain? Not really, this dream can be achieved and we’ll ... read more >

What is Scalp Pain
What is Scalp Pain? Causes, Treatment, and More

What is scalp pain? Scalp pain, also known as cephalalgia, refers to discomfort or soreness experienced in the skin, tissues, or muscles covering ... read more >

REM and Non-REM Sleep Cycles
Mysteries of Your Sleep: A Dive into REM and Non-REM Cycle

Sleep, a fundamental aspect of our lives, is often shrouded in mystery. We close our eyes and drift into the world of dreams, but what happens ins... read more >

Know How to Make Your Hair Grow Faster
Know How to Make Your Hair Grow Faster

Hair Growth in Phases - 3 Stages Here are the 3 stages of hair growth: Anagen (Growth Phase): This is the active phase where hair is actively grow... read more >

Can Hair Dye Cause Hair Loss
Can Hair Dye Cause Hair Loss?

Common Harmful Ingredients in Hair Dyes Hair dyes often contain harmful ingredients that can negatively impact hair and health. Among these, ammon... read more >

Are Iron Gummies Better Than Iron Tablets
Are Iron Gummies Better Than Iron Tablets? A Comprehensive Comparison

Know what Iron gummies are and how they work. Iron gummies are a popular dietary supplement designed to provide a convenient and tasty way to incr... read more >

10 Herbs for Sleep
10 Herbs for Sleep

How Can Herbs Promote Sleep and Sleep-Related Disorders? Herbs can play a valuable role in promoting sleep and alleviating sleep-related disorders... read more >

How to fall asleep faster for better Sleep
How to fall asleep faster for Better Sleep?

Sleep is an essential part of our daily routine, and getting a good night's sleep is crucial for our overall health and well-being. However, fa... read more >

 Do Gummies for Hair Growth Work
Do Gummies for Hair Growth Work?

Are you on a quest for luscious, flowing locks? If so, you've probably come across the buzz surrounding hair growth gummies. These sweet, chewy ... read more >

Melatonin For Jet Lag: How Does It Work
Melatonin For Jet Lag: How Does It Work?

What are jet lag and its common symptoms? Jet lag, also known as desynchronosis, is a temporary sleep disorder that occurs when an individual's ... read more >

Comparison Between Melatonin vs. Zolpidem
Melatonin vs. Zolpidem: Which Is Better for Sleep?

Difference between melatonin and Zolpidem Zolpidem and Melatonin are both used to aid sleep, but they work in different ways and have distinct ch... read more >

Do Hair and Skin Gummies Work?
Do Hair and Skin Gummies Work?

Ingredient and Nutrients in Hair and Skin Gummies Hair gummies and skin gummies are dietary supplements enriched with a blend of essential ingredi... read more >

Biotin Deficiency: Causes, Symptoms, and Treatment
Biotin Deficiency: Causes, Symptoms, and Treatment

What is Biotin Deficiency? Biotin Deficiency is a condition resulting from inadequate levels of biotin, a water-soluble B-vitamin essential for v... read more >

Selenium-Rich Foods
15 Selenium-Rich Foods for a Balanced Diet

What is selenium? Selenium is a trace element, an essential mineral found in soil, water, and certain foods. It plays a vital role in human healt... read more >

multivitamin Gummies
Why Choose Multivitamin Gummies?

Gummy vitamins are trending for several reasons. Firstly, their appealing taste and chewy texture make them more enjoyable to consume, especial... read more >

Stages of Sleep
Stages of Sleep: What Happens in a Sleep Cycle?

What Are the Sleep Cycle and Sleep Stages? The sleep cycle is a recurring pattern of sleep stages that our bodies go through during a night's r... read more >

Melatonin for sleep
Is Melatonin Safe? - The Complete Guide

Melatonin is generally considered safe for short-term use as a sleep aid, but it's essential to use it responsibly. While side effects are rare, t... read more >

5 Types of Collagen
What are the 5 Types of Collagen? Definition & Their Sources

Collagen, the most abundant protein in the human body, plays a fundamental role in maintaining structural integrity and tissue resilience. There a... read more >

How to Have Radiant Skin
How to Have Radiant Skin and Age Gracefully?

How to achieve radiant glowing skin? read more >

Hair Care Mistakes
8 Common Hair Care Mistakes To Avoid

Common hair care mistakes you should avoid read more >

Skin Care Routine For Oily Skin
Best Skin Care Routine For Oily Skin

Guide for skincare routine for oily skin read more >

Collagen vs. Biotin
Collagen vs. Biotin for the Skin and Hair: Which Is Better?

Benefits of collagen and biotin for skin and hair. read more >

Skin Breakouts Reasons
Top 11 Reasons Behind Your Skin Breakouts

Reason why your skin is breaking out read more >

4 stages of the Hair Growth: The Anagen, Catagen, Telogen, & Exogen
4 stages of the Hair Growth: The Anagen, Catagen, Telogen, & Exogen

Our hair growth and its overall health do matter a lot to us but have we ever wondered about the actual process behind hair growth? Well, just lik... read more >

Benefits of Folic Acid for Hair Growth
Benefits of Folic Acid for Hair Growth

Folic acid, also known as folate or vitamin B9, is a crucial nutrient for the body that helps in the synthesis of DNA & RNA essential for the ... read more >

6 Best and Essential Supplements for Women
6 Best and Essential Supplements for Women

Best Supplements for womenOur diet is not always complete with all the micro and macro nutrients in place as required by our body. This is where... read more >

 Causes of Pimples
Causes of Pimples on The Face In Adults

While pimples are often linked to teenage years, their appearance in adulthood makes us wonder why this happens.Why do we get pimples, and what ar... read more >

Different Types of Dandruff and its Impact
Different Types of Dandruff and its Impact

Dandruff is a common condition that affects the scalp, causing small, white flakes of dead skin to appear in the hair and on clothing. There are t... read more >

15 Best High Fibre Rich Foods in India
15 Best High Fibre Rich Foods in India

Why Indian Cuisine are Naturally High Fibre Food Sources? It is always said that you must take a high-fibre diet to keep your digestive health hap... read more >

Know The Signs of B12 Deficiency and Symptoms
Know The Signs of B12 Deficiency and Symptoms

Signs of B12 deficiency encompass a range of symptoms affecting various systems. Fatigue, weakness, and anemia due to decreased red blood cell pr... read more >

Sleep and Weight Loss: How Quality Sleep Affects Your Daily Routine
Sleep and Weight Loss: How Quality Sleep Affects Your Daily Routine

Are you facing problems shedding those extra kilos? Or are you still looking for a perfect weight management plan that can help you attain your f... read more >

Sleep and stress: How Stress Impacts Your Sleep & Overall Health?
Sleep and stress: How Stress Impacts Your Sleep & Overall Health?

Sleep is probably one of the best rejuvenating activities that any individual can indulge in. Be it after a long day at work or that sweet aftern... read more >

Benefits of Gummies For Hair, Skin, and Nails
Benefits of Gummies For Hair, Skin, and Nails

Tired of those frizzy hair, dull skin, and poor nail strength? Well, worry no more because you can now get your delicious dose with health benefit... read more >

How To Make Hair Roots Stronger Naturally?
How To Make Hair Roots Stronger Naturally?

Oh Gosh! This hair breakage is so annoying, how to make hair roots stronger? If that’s the question buzzing your head for quite some time then thi... read more >

Antioxidants Skin Benefits
Antioxidant Skin Benefits That You Should Know

In this blog post, we will explore the different antioxidant's skin benefits and how they can enhance the overall health and appearance of our skin. read more >

Bakuchiol for Skin: Benefits, Uses, Natural Alternative To Retinol
Bakuchiol for Skin: Benefits, Uses, Natural Alternative To Retinol

Skincare aficionados are currently obsessing over the plant-based alternative of retinol, the one that is being featured in a variety of skincare p... read more >

Biotin for Hair Growth
Benefits of The Biotin Gummies for Hair Growth

Still, hunting for the right treatment to keep your hair healthy and glowing? Well, look no more because biotin gummies for hair growth are here t... read more >

Benefits of Collagen Builders
Know The Collagen Builders Benefits: How Does It Promote Healthy Skin?

This blog covers some of the key benefits of collagen builders and the importance of collagen for your body. read more >

Foods Rich in Vitamin A
High Vitamin-A Rich Foods For A Healthy Diet

Find out which foods are rich in Vitamin A in our blog. read more >

Benefits of Drinking Water For Skin
Benefits of Drinking Water For Skin

Discover the advantages that proper hydration brings to your skin! read more >

10 Healthy Scalp Tips & Benefits
10 Healthy Scalp Tips & Benefits

You can keep your worries about a bankable hair care regime aside because we are here to give you some stellar tips. read more >

How To Control Hair Fall In Monsoon?
How To Control Hair Fall In Monsoon?

This blog will enlighten you on how a proper hair care routine can help you prevent hair fall and keep your hair healthy. read more >

10 Benefits of Collagen Gummies For Overall Health
10 Benefits of Collagen Gummies For Overall Health

Collagen Gummies have set a new wave in the market because it offers you a wide array of benefits. read more >

Best 15 Iron-Rich Foods To Add To Your Diet
Best 15 Iron-Rich Foods To Add To Your Diet

Maintaining an adequate daily intake of iron helps prevent iron deficiency. However, the role of iron is not only limited to this but also to carr... read more >

Valerian Root Benefits for Better Sleep
Valerian Root Benefits for Better Sleep

This article covers everything you need to know about valerian, including what it is, how it works, and how best to take it. read more >

How to read supplement labels
How to read supplement labels like a pro

Decoding supplement labels - all you need to know read more >

Natural Foods for healthy and glowing skin
Top 8 natural food for glowing skin: Healthy Skin Care Routine

Get glowing skin naturally with these superfoods read more >

Hairfall in women
Know The Hairfall Causes, Treatment, & Prevention Tips

Your complete guide to overcoming hair fall read more >

Sleep strategies for new parents
Sleep strategies for new parents

Your guide to surviving the newborn days read more >

How to choose the right supplements
How To Choose The Right Supplements For All Your Need?

Here’s how you can navigate the supplements aisle with ease! read more >

Ayurvedic Herbs For Hair Growth
Top 5 Ayurvedic Herbs For Hair Growth - Natural Herbs Supplement

Reel in the benefits of ancient Indian herbs for your hair read more >

Benefits of Selenium for hair
Top Benefits of Selenium for Hair Growth: Natural & Healthy Hair

Why Selenium should be a staple in your hair care routine read more >

Vitamin E For Skin: Benefits, Uses And Side Effects
Vitamin E For Skin: Benefits, Uses And Side Effects

Discover the multiple benefits of Vitamin E for your skin read more >

Vitamin B5 for hair
Benefits of Vitamin B5 For Hair Growth & Scalp

Here’s why Vitamin B5 deserves a spot in your haircare aisle read more >

How To Get Rid Of Acne
How To Get Rid Of Acne? - Best Home Remedies For Acne

Check out these simple tips to get rid of acne naturally read more >

Postpartum Hair Loss
Postpartum Hair Loss - What Is It? Causes, Treatment

Everything you need to know about postpartum hair loss read more >

Insomnia Symptoms, Causes,Treatments
What Is Insomnia? - Symptoms, Causes, And Treatments

Here’s everything you need to know about the sleep disorder read more >

Zinc Deficiency Symptoms & Treatment
Zinc Deficiency Symptoms & Treatment

Here’s your guide to overcoming zinc deficiency read more >

How To Beat Sleep Apnea Naturally
Sleep Apnea Natural Treatment at Home

  Proven techniques that works. read more >

Top 9 Summer Skincare Routine For Glowing Skin
Top 9 Summer Skincare Routine For Glowing Skin

Get your summer glow on with these tips! read more >

7 Benefits Of Glutathione For Health & Body
7 Benefits Of Glutathione For Health & Body

Natural ways to increase glutathione levels in the body read more >

Flax Seeds Benefits For Skin And Hair
6 Flax Seeds Benefits For Skin And Hair and How to Use?

Step into a world of beauty with flax seeds as your natural ally. Beyond their culinary uses, these tiny seeds are packed with skin-loving nutrient... read more >

Top 5 Benefits of Redensyl for Hair Growth and Healthy Hair
Top 5 Benefits of Redensyl for Hair Growth and Healthy Hair

Discover the benefits of Redensyl for your hair read more >

How To Boost Vitamin D Levels In Your Body
How To Boost Vitamin D Levels In Your Body

Your guide to getting more of the sunshine vitamin read more >

Top 5 Benefits of Rice Water for Glowing Skin
Top 5 Benefits of Rice Water for Glowing Skin

Experience the benefits of Rice Water for radiant skin read more >

Melatonin for Sleep: How Does It Work?
Melatonin for Sleep: How Does It Work?

All you need to know about the Sleep Hormone read more >

Top 5 Beauty Benefits of Facial Icing
Top 5 Beauty Benefits of Facial Icing

The cool addition your skincare needs! read more >

4 Key Benefits of Nap at the Work To Increase The Productivity
4 Key Benefits of Nap at the Work To Increase The Productivity

Here's why napping at work needs to be normalized read more >

L-Theanine - Key Benefits, Dosage & Side Effects
L-Theanine - Key Benefits, Dosage & Side Effects

Unlock the potential of L-theanine for your health read more >

5 Diet Changes To Fight Premenstrual syndrome (PMS) Naturally
5 Diet Changes To Fight Premenstrual syndrome (PMS) Naturally

Ease PMS Symptoms with these Nutrient-Packed Foods read more >

Self-Care Ways
Elevate your well-being with these self-care practices

Unwind and recharge with these simple self-care ideas read more >

Inemuri: The Japanese Culture of Napping at Work
Inemuri: The Japanese Culture of Napping at Work

Take a dive into Japan's innovative nap culture read more >

Say Goodbye to Frizz: Your Guide to Reviving Dull Hair
Say Goodbye to Frizz: Your Guide to Reviving Dull Hair

Transform your dull, dry hair with these simple tips read more >

vitamin deficiency and hair loss
Oatmeal for Hair: Natural Growth Solution

Discover the Benefits of Oatmeal for Skin and Hair read more >

6 Best Natural Remedies For Chapped Lips
6 Best Natural Remedies For Chapped Lips

Say goodbye to dry and chapped lips with these natural remedies read more >

Best 10 Biotin Rich Foods For Your Healthy Hair Growth
Best 10 Biotin Rich Foods For Your Healthy Hair Growth

Nourish your hair from within with these biotin-rich foods read more >

hydrating foods for skin
Best Hydrating Foods For Skin To Include in Your Diet

Say goodbye to dry skin with these hydrating foods read more >

Food for good Sleep
Top foods to help you get a good night's sleep

Here are our top food picks for a good night’s rest read more >

foods to for mental health
10 Foods to Boost Mental Health

Nourish Your Brain with These Mental Health-Boosting Foods read more >

vitamin deficiency and hair loss
Benefits of Licorice Root for Radiant Skin

Discover the Benefits of Licorice Root Extract for Your Skin read more >

Glycolic Acid Benefits for Skin
Top Glycolic Acid Benefits For Skin for a Natural Glow

Discover the Secret to Smooth, Radiant Skin with Glycolic Acid read more >

Benefits of Green Tea
Know the Benefits of Green Tea for Skin

Here’s how Green Tea can be your go-to skincare ingredient! read more >

Tips for healthy nails
7 Healthy Tips For Strong & Healthy Nails

The guide to achieving strong and healthy nails read more >

Here’s your ultimate guide to becoming a morning person
Here’s your ultimate guide to becoming a morning person

Tips and tricks for becoming an early riser read more >

Menopause Skincare Routine
Mastering Menopause: The Ultimate Skincare Guide

Tips to combat Menopause skincare woes read more >

Benefits of Amla
Unlock the Benefits of Amla for Hair Health

Explore the benefits of Amla for Gorgeous Hair read more >

Hibiscus Benefits
6 Benefits of Hibiscus Tea

Amazing health benefits of Hibiscus you should know read more >

Zinc Benefits
Top 4 Benefits of Zinc For Skin for Radiant Glow

The Multifold benefits of zinc for your skin read more >

Ceramides for skin
Ceramides For Skin: Everything You Need to Know

Nourish and Revitalize Your Skin with Ceramides read more >

Sleep Syncing
Sleep Syncing: Aligns Your Body Clock

Getting your sleep cycle on track is easier than ever! read more >

Benefits of Biotin Hair Supplements
Biotin vs Keratin: Which is better for hair?

Let’s settle this for once and all - which one should you choose for healthy hair  read more >

Bakuchiol vs. Retinol
Bakuchiol: Benefits & Bakuchiol vs. Retinol

This plant-based alternative to retinol definitely needs to be on your skincare regimen! read more >

Destress your skin post holiday season
7 ways of destress your skin post holiday season

Our top tips to get your skincare back on track post the holidays read more >

6 Easy tips to get glowing skin naturally
6 Easy tips to get glowing skin naturally

Aim to get healthy, nourished skin from the inside out for that long-lasting glow read more >

Tips for Winter hairfall
Hair Fall In Winter: 8 Tips to control Hair Fall in Winter

This winter, keep hair fall in check with these simple tips read more >

health benefits of Chamomile
6 Health Benefits of Chamomile Tea

Here's why chamomile needs to be on your skincare aisle read more >

Reduce Skin Pores
Reduce Skin Pores: Powerful Home Remedies

Everything you need to know about large pores and how to treat them effectively read more >

Effects & Symptoms of Sleep Deprivation
Effects & Symptoms of Sleep Deprivation

Fatigue isn't the only thing you need to worry about! read more >

vitamin deficiency and hair loss
Key Insights On Vitamin Deficiency and Hair Loss

Wondering which vitamin deficiency causes hair loss? This will help! read more >

What is the skin barrier and how to protect it naturally
What is the skin barrier and how to protect it naturally

By making certain lifestyle changes, you can repair a broken skin barrier read more >

Melatonin Rich Foods
Top 10 Melatonin Rich-Foods To Help You Sleep Better!

Get rid of your sleep issues naturally with the right diet. read more >

severe hair breakage
What is Severe Hair Breakage? - Causes & Treatment Options

This beginner’s guide to tackling this hair issue will help! read more >

Dry skin Vs dehydrated skin
Dry skin Vs dehydrated skin - The Key Difference?

Identifying between the two can help you treat your skin correctly! read more >

6 Simple Stress Management Techniques To Calm The Mind

Dealing with stress is not easy but these tips can help! read more >

Grey hair in your 20s stressing you out?
Grey hair in your 20s stressing you out?

Find out what could be causing it! read more >

What Does Lack Of Sleep Do To Your Body?
What Does Lack Of Sleep Do To Your Body?

Aside from dark circles, your constant late nights can also cause serious health issues! read more >

10 Best Foods For Healthy Skin
10 Best Foods For Healthy Skin

Add these to your daily diet to get the skin you desire read more >

UTI - 4 Ways to To Prevent UTI Naturally In Women
UTI - 4 Ways to To Prevent UTI Naturally In Women

Find out how you get a uti and ways to prevent it read more >

6 Ways To Boost Immunity in Children
6 Ways To Boost Immunity in Children

Strengthening your child’s immune system can protect them from various illnesses read more >

Nutrients & Vitamins For Hair Growth
Nutrients & Vitamins For Hair Growth: A beginner's Guide

Are you feeding your strands with only the best? read more >

What Are The Monsoon Hair Problems & How To Manage it?
What Are The Monsoon Hair Problems & How To Manage it?

A guide to keeping your hair and scalp healthy during this season read more >

Top 8 Immunity Boosting Foods For Healthy Lifestyle
Top 8 Immunity Boosting Foods For Healthy Lifestyle

These natural immunity booster foods and supplements will keep you healthy and strengthen your immune system. read more >

Supplements Vs Food: What’s The Best Way To Get Nutrients?
Supplements Vs Food: What’s The Best Way To Get Nutrients?

The truth about supplements & how they affect your life! read more >

Nutrition for Healthy Hair
NOURISHMENT I 5 MINS
Essential Nutrients for Healthy Hair

Foods that nourish your tresses read more >

Vitamin C: Benefits, Sources, Deficiency Causes & More
NOURISHMENT I 5 MINS
Vitamin C: Benefits, Sources, Deficiency Causes & More

Orange you tired of citrus fruits? read more >

Hyaluronic Acid for Skin
NOURISHMENT I 5 MINS
Hyaluronic Acid: Wonder Ingredient For Glowing Skin

Whether you live in the beauty world or under a rock, chances are you’ve heard of hyaluronic acid. The new kid on the block, the hottest skinca... read more >

Top 10 Amazing Benefits of Curcumin
NOURISHMENT I 6 MINS
Top 10 Amazing Benefits of Curcumin

Yellow is the new black They say that variety is the spice of life, but one look at turmeric’s laundry list of benefits would have you guessing... read more >

6 Sleep Hygiene Tips To Help Your Quality Of Sleep
HEALTH I 3 MINS
6 Sleep Hygiene Tips To Help Your Quality Of Sleep

Setting a sleep routine read more >

Top 9 Tips To Boost Immunity Naturally
NOURISHMENT I 3 MINS
Top 9 Tips To Boost Immunity Naturally

Edible and Application-based forms read more >

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