Placeholder AM to PM Routine | 3-step beauty and sleep routine – nyumi icon icon
AM to PM Routine
AM to PM Routine
AM to PM Routine
AM to PM Routine
AM to PM Routine
AM to PM Routine
AM to PM Routine
AM to PM Routine
AM to PM Routine
Home / Products / AM to PM Routine

AM to PM Routine

For Nourished Hair, Skin And Restful Sleep
Regular price
₹ 3190
Sale price
₹ 3190
Regular price
₹ 3190
Sold out
Unit price
per 
Shipping calculated at checkout.
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Build a complete 3-step beauty and sleep routine with this hardworking trio. With Happy Hair, Radiant Skin and Beauty Sleep, you can get your daily dose of essential nutrients for hydrated glowing skin, nourished hair and restful sleep.

Happy hair gummies are clinically proven to:

  1. Reduce hair fall by 74%
  2. Increase hair growth by 98%

Radiant skin gummies are clinically proven to:

  1. Reduce dryness by 94%
  2. Reduce pigmentation by 56%

Beauty sleep gummies are clinically proven to:

  1. Reduce stress by 93% by regulating the sleep-wake cycle
  2. Make users sleep longer & deeper
LOOK FORWARD TO
Builds collagen
Builds collagen
Healthy Glow
Healthy Glow
Reduces Hairfall
Reduces Hairfall
Reduces Stress
Reduces Stress
Improves Sleep Time
Improves Sleep Time
Delays Grey Hair
Delays Grey Hair
STORE IT RIGHT

Store in a cool, dry place not exceeding 25°C, away from direct sunlight. Keep the beauty gummies on your dresser and add to your morning skincare routine, and Beauty Sleep gummies on your bedside.


DAILY DOSAGE

Happy Hair, and Radiant Skin: Take 2 gummies for each variant daily. For best absorption, take after a meal.
Beauty sleep: Take 2 gummies 30-60 minutes before you go to bed.
Simply chew and swallow - no water required.


A perfect balance of Western and Indian nutrients

    Our non-active ingredients help with important tasks like binding active ingredients, nutrient stability and absorption.

    we don’t need fine print
    got doubts? get answers.

    built for women

    by women

    Formulated as
    per Women’s
    RDA

    35% vitamins and minerals
    have different RDAs for women
    vs men. Our products are
    formulated for women, unlike
    other brands who build for men
    and target to all adults.

    Clinically
    proven for
    women

    Our clinical trials had a ratio
    of 2:1 women to men for each
    study, to prove efficacy for
    women first.

    Putting
    Women
    First

    Women rarely prioritize
    themselves, so we chose to
    prioritize them.

    only good choices. no compromises.
    Vegan
    Gluten and
    Allergen Free
    No Artificial
    Colour or Flavour
    Made in a FDA
    Registered Facility
    Clinically
    Researched Ingredients
    No Fine Print

    meet our ingredients

    A perfect balance of Western and Indian nutrients

    A perfect balance of
    Western and Indian nutrients

    • beauty sleep
    • biotin hair
    • Radiant Skin Gummies
    • MELATONIN #
    • L-THEANINE #
    • CHAMOMILE #
    • TAGARA ROOT #
    • POMEGRANATE EXTRACT #
    • VITAMIN A #
    • VITAMIN B3 #
    • VITAMIN B6 #
    • VITAMIN C #
    • VITAMIN D2 #
    • VITAMIN E #
    • MELATONIN +

      To fall asleep, it’s important for your body to be in a relaxed state first. Melatonin is the hormone that does this for you. It sends signals to your brain to induce sleep when it’s dark, and to wake you up as sunlight makes an appearance. Several factors like stress, lifestyle choices, or excess caffeine in the system can affect the natural melatonin production. Intake of melatonin helps the body relax and prepare for sleep, and even improve sleep quality. It supports your body’s natural state of sleepiness at bedtime, for a good night’s rest and repair.

    • L-THEANINE +

      Good sleep is preceded by a relaxed mind. L-theanine is an amino acid that does that effectively. Rather than creating drowsiness, it helps ease the mind in a state of calm, and is also shown to reduce stress when consumed in sufficient amounts.

    • CHAMOMILE +

      This flower has been a part of sleep-inducing natural remedies for ages. Sleep is a function of receptors in the brain that create sleepiness. Chamomile contains an antioxidant called apigenin that aids these sleep receptors by binding with them. It also has relaxation and anti-anxiety effects. A good day begins with sound sleep, and this ingredient supports that.

    • TAGARA ROOT +

      This herb that graces the Himalayas has been used in traditional Indian sciences for many centuries. Also known as Valerian extract, this ingredient aids sleep by relaxing the central nervous system. It is also known to balance the circadian rhythm that controls the sleep-wake cycle and helps reduce symptoms of anxiety.

    • POMEGRANATE EXTRACT +

      The body does a lot of repair and regeneration when in sleep mode. One of them includes cellular regeneration. Pomegranate extract helps in stimulating skin cells (keratinocytes), helping in their renewal, and preventing premature wrinkles and sagging. It is also packed with antioxidants that help neutralise effects of free radicals, improving skin radiance. This ingredient is here to help begin each day with refreshed, radiant skin that says “Woke up like this.”

    • VITAMIN A +

      Vitamin A deserves our love for more reasons than one. It plays an important role in maintaining good skin health as well as promoting immune function. We’re made of cells and tissues, and Vitamin A works to keep surface tissues healthy by reducing pigmentation and assisting the natural production of collagen. It also helps in the creation of cells that form a part of immune responses against infectious diseases.

    • VITAMIN B3 +

      Better known as Niacin, this water-soluble vitamin is a co-enzyme that is vital to several body functions. It helps in maintaining hair and skin health as well as supporting the production of sleep-hormone melatonin. Vitamin B3 also complements Biotin, another essential nutrient for healthy hair, so every dose works effectively towards nourished and healthy hair.

    • VITAMIN B6 +

      This water-soluble Vitamin is also known as pyridoxine. Its chief roles in body function include supporting cell growth, and helping in the production of melatonin and serotonin that are required for restful sleep. It also helps maintain normal synthesis of cysteine, an amino acid responsible for keeping hair healthy. Since the body cannot create B6 on its own, it is essential to include it through external sources like food or supplements.

    • VITAMIN C +

      This one’s quite an all-rounder! Vitamin C helps to improve skin tone, delay ageing, boost immunity, and also works to keep infections at bay. Our body creates more free radicals when triggered by stress, poor diet and lifestyle choices. This results in cell damage and even chronic disorders over time. Vitamin C delivers antioxidants, which are key to fight off free radicals. When taken regularly, it helps skin stay healthy and improves immune function.

    • VITAMIN D2 +

      Vitamin D2 is a hardworking nutrient that plays several roles. It helps the body absorb and regulate essential minerals. It also supports cell division for repair of damaged cells, helps reduce cell inflammation, and contributes towards keeping the immune system healthy. What’s more, studies show that regular intake of Vitamin D helps improve the quality of sleep, too.

    • VITAMIN E +

      E is for essential? We may safely say so. Vitamin E is required by the body for an array of functions from keeping cells healthy and reducing inflammations to fighting free radicals and supporting the immune system. Vitamin E has always been famous for replenishing skin and hair cells. It does so by protecting cells from oxidative stress caused by free radicals. Its anti-inflammatory properties help repair cells and antioxidants help prevent hair loss due to cell damage.

    quiet companions

    Our non-active ingredients help with important tasks like binding active ingredients, nutrient stability and absorption.

    • Citric Acid

      If you love the tasty tang, it’s thanks to this ingredient that regulates the pH to keep the structure firm.

      # Mumbai
    • Fruit Pectin

      The glue that binds the gummy. Naturally derived from fruits, it is a cleaner alternative to gelatin.

      # Germany & Italy
    • Cane Sugar

      The sweetness and texture to each gummy comes from this responsible replacement to artificial sweeteners.

      # Villupuram
    • Glucose Syrup

      From fingertips to your taste buds, each gummy’s structure, moistness and flavour is sealed in thanks to this ingredient.

      # Karnataka
    • Trisodium Citrate

      Gummies get you going, and this ingredient keeps them going for you. It maintains the texture, firmness and pH level of your gummies.

      # Mumbai
    • Natural Colour

      Extracted from vegetables, we used natural colours to add vibrancy to each gummy.

    • Natural Flavour

      To give your taste buds as treat minus the guilt, we used flavours extracted from fruit juices. Enjoy a burst of fruity deliciousness daily.

      # Germany
    • Coconut Oil

      Gummies are no fun if they turn sticky, mushy or too hard. We use Virgin Coconut oil to make sure your gummies stay the way they arrived.

      # Chennai
    • Olive Oil

      Gummies are no fun if they turn sticky, mushy or too hard. We add Olive oil to make sure your gummies stay the way they arrived.

      # Spain
    • Locust Bean

      Extracted from the seeds of the carob tree, this helps keep the gummies plump.

      # Turkey
    • Carnuaba Wax

      Made from leaves of Carnuaba palm trees, this ensures the gummies don’t get sticky, and gives them a natural shine

      # USA
    we don’t need fine print
    kept out for good
    • gelatin
    • preservatives
    • titanium dioxide
    • stevia
    • artificial sweeteners

    why Nyumi

    power of two
    When it comes to your nutrition, you shouldn’t have to choose just one. Our holistic nutrition combines the age-old science of Indian herbs like haldi, amla, tulsi, with advanced western nutrients like biotin and hyaluronic acid.
    no fine print
    We fought harder to keep the bad out. Our gummies are created to eliminate bad additives, preservatives and ingredients that don’t meet our high standards of good nutrition.
    born from science
    All that we make is rooted in science. Our panel of German and Indian health experts have developed a unique formulation with clinically researched ingredients, perfectly proportioned to balance the nutritional requirements in the body.
    got doubts? get answers.
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