What Are The Monsoon Hair Problems & How To Manage it?

We’re mid-August so that means the rainy season is in full swing. Aside from dealing with the roads turning into seasonal waterparks, it is also the start of multiple monsoon hair problems. From hair fall to oily scalp and even brittle hair — if any of these issues seem all too real for you, scroll on down to find out how you can maintain healthy hair during the monsoon season.

Why Do We Suffer From Hair Issues During the Rainy Season?

While the monsoon season comes as a relief after months of scorching heat, it also brings about dampness and high humidity levels. This humidity along with acidic rainwater leads to the buildup of filth and grime on the scalp causing those dreadful issues like dandruff, hair fall and the list goes on. The accumulation around the hair roots can also become a breeding ground for germs, bacteria and fungi. But fret not, there are ways you can protect your strands and ensure your scalp and hair stay healthy during this season. If you’re facing any monsoon hair problems, keep on reading to learn about the easy monsoon hair care tips you can incorporate into your daily life.

How To Manage Your Monsoon Hair Problems

1. Oily Scalp?

Shampoo at least twice a week

High humidity = oily scalp. The build-up of excess oil can lead to issues like sticky, lustreless and brittle hair. To avoid the build-up of oil, pollution, and grime on your scalp, start by washing your hair twice a week. Opt for organic or chemical-free shampoos to not damage your hair further.

2. Brittle Hair?

Take a break from hair styling products

During the monsoon season, your hair and scalp go through a lot due to the high humidity levels. If you’re dealing with monsoon hair problems, using appliances like a hairdryer, straightener etc. can cause further damage and even lead to easy hair breakage and hair fall. Try avoiding any styling appliances and if you can’t, then opt for cool air instead of hot.

3. Dandruff?

Avoid hot showers

You’ve probably heard about hot showers being bad for your skin but did you know that it can affect your hair as well? This is especially true during the monsoon season. Washing your hair with hot water can damage your hair follicles and strip your scalp of its natural oils. A dry scalp can increase your chance of dandruff and itchiness. Excess moistness on the scalp can also make it a breeding ground for a dandruff causing fungus called Malassezia. Luke warm water or cool water, however, helps clear up buildup, leaving your strands manageable.

4. Hairfall?

Invest in healthy foods & supplements

“You are what you eat” – This is true even when it comes to your hair. While topical products do play a role in managing your hair health, tackling the issue from the inside out can work wonders. Your hair requires certain nutrients and vitamins for hair growth. So, be sure to include nuts & veggies that are rich in biotin. Biotin for hair loss is well known as this nutrient stimulates keratin production in hair. Aside from biotin, try omega-3-rich foods such as flaxseeds, chia seeds, walnuts, broccoli, and cauliflower to protect your strands during the monsoon season. Hair supplements are always an added bonus. Nyumi Happy Hair Gummies are rich in nutrients like Biotin, Choline, Inositol, Zinc, Selenium, and Amla all of which work together to delay premature greying, reduce hair breakage, reduce hairfall and even keep your strands nourished throughout all seasons.

Bonus hair care for the monsoon season

Apply oily twice a week

Oiling hair in rainy season is one of the best hair fall treatments to eliminate monsoon hair problems. It enhances blood circulation to your hair follicles, in turn, reducing breakage, unruliness and provides moisture to the strands. Oils also help with lipid production in the body. They play a role in forming new cell membrane which encourage hair growth.

Quick hair wash after getting drenched

While the movies romanticize dancing in the rain, the truth is that rainwater is highly acidic. This acidity can disrupt the pH balance in your scalp, leading to excess sebum production which eventually leads to many hair issues. This is why it’s important to wash your hair immediately after getting wet in the rain.

How Much Hair Fall Is Considered As Normal?

According to research, it is normal to lose 50-100 strands of hair per day. This is part of your natural hair growth cycle. During monsoon, the high humidity, and excess buildup can increase hair fall. If your hair fall in monsoon is more than 200 strands a day, it may indicate that you’re experiencing abnormal hair fall.

Just like your skin, any seasonal change can take a toll on your hair as well. Instead of hating the season, follow the above steps to take care of your hair health.

Conclusion

In conclusion, managing hair problems during the monsoon season requires a proactive approach. Keep your scalp clean and dry, use nourishing hair products, and protect your strands from excessive moisture. Consider incorporating multivitamin gummies into your routine to provide essential nutrients for stronger and healthier hair.

Additionally, don't forget to take care of your skin by including skin gummies in your daily regimen. These gummies can nourish and protect your skin from external factors during the monsoons. Moreover, prioritize a good night's sleep by incorporating sleep gummies into your bedtime routine. Better sleep promotes overall health and beauty, leading to healthier hair and skin. By taking these steps, you can effectively combat monsoon-related hair problems and maintain your well-being throughout the rainy season.

FAQs

Can hair fall caused by the monsoon season be reversed?

Minimize and reverse monsoon-induced hair fall by maintaining a healthy scalp, proper hair care, and addressing nutritional deficiencies.

Is it advisable to use hair oil during the monsoon season?

Using hair oil sparingly during the monsoon season can help nourish and protect the hair, but excessive oiling may lead to scalp issues in humid conditions.

How can I manage a greasy scalp during the monsoon?

Manage a greasy scalp during the monsoon by washing your hair regularly, using a gentle shampoo, avoiding heavy hair products, and keeping the scalp clean and dry.

What is the best season for hair growth?

Hair growth can occur throughout the year, but some individuals may observe increased growth during warmer months due to improved circulation and vitamin D exposure

How to cure dandruff in monsoon?

To cure dandruff during the monsoon, use anti-dandruff shampoos, keep the scalp clean, avoid excessive oiling, and maintain good hygiene.